The Community Active Wellness Project, funded by Westminster Public Health, is an important initiative aimed at a broad section of our community, from children aged 6 to adults aged 55+, an expansion of our activities and services to improving fitness, reduce isolation, improve mental health and reduce health inequalities.
With a dedicated team of fully qualified experienced coaches, mentors, volunteers, and strong community connections we offer fitness and boxing training which contribute to reducing high blood pressure, preventing obesity and diabetes, and preventing heart disease. We believe it’s vital to instill the benefits of regular exercise and eating a balanced healthy diet in children from an early age.
Register today for FREE health and fitness activities.